(512) 931-9128 Rich@RichardNicastro.com
Most of us assume we’re moving through life fully guided by our goals, intentions, and conscious choices. Looking ahead, we imagine we’re steering toward a desired future. We realize things beyond our control may drag us off our intended path, but we still believe that general outcomes are solely shaped
Not all loneliness is alike. There is the loneliness caused by missing a loved one, the loneliness of not knowing anyone after relocating, the loneliness of staying in a relationship long after emotional closeness is gone. . .to name a few. The absence of someone you care about can leave
Keeping secrets can become a way of life—a way of organizing one’s inner and relational world. Over time one might not even realize how pervasive secrecy has become in their life—an automated way of being that largely goes unexamined. For some, secrets are everywhere. There are secrets we keep from
For some, secrecy is a doorway. It takes them from the familiar, shared realities with others into a hidden world. . .a world that is inherently different, a world where their self-experience is altered, and therefore, a world where they are somehow freer to be, feel and act differently. A
Shame is real. Despite the fact that it’s not something we can physically touch, the impact of chronic shame touches every aspect of an individual’s life, including and especially one’s relationships. What follows is a narrative about a life diminished by shame. Although the narrator and the circumstances of his