This article is part of a series exploring how unresolved childhood abuse can shape adult behaviors, making survivors vulnerable to leading secretive lives and engaging in infidelity. When early trauma goes unaddressed, the coping mechanisms developed in response to abuse often carry over into adulthood, influencing emotional intimacy, trust, and
From Grief to Healing After Infidelity
Infidelity strikes at the core of trust, unraveling the fabric of a relationship and leaving behind a swath of deep pain, confusion, and upheaval. For the betrayed partner, the experience can feel like an overwhelming series of losses—not only the trust that was once shared but the relationship, the person,
Rebuilding Trust After An Affair
Trust isn’t merely an isolated component of a relationship; it’s the bedrock upon which the entire relationship is built. Without trust, a relationship is compromised and cannot offer a couple the conditions necessary for emotional safety and connection. One of the most devastating consequences of betrayal trauma is the shattering
Living Through Betrayal: A Spouse’s Story
As a psychologist, I’ve worked with a great number of individuals and couples healing from the trauma of infidelity. Many have reported the importance of connecting with others who have endured this particular pain. Some have found that connection in online forums, support groups, or with someone they personally know
Understanding Post-Affair Anxiety
Being the victim of an affair is like having the ground beneath you give way without warning. The emotional foundation you relied on crumbles, leaving you in a free-fall of confusion and pain. It’s not just the act of betrayal that cuts deep, but the profound loss of trust and