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Anger is a common and normal reaction to being betrayed. For some, it’s a constant as they attempt to recover from the psychological devastation of a betrayal trauma. You may find that you go to bed angry and wake up angry, unable to shake it off. Or you might
If you’ve cheated on your partner or spouse, you are probably witnessing the emotional and behavioral rollercoaster of a betrayal trauma. Like any challenging path, the journey toward healing is not without its twists and turns. The commitment to surviving infidelity requires both individual as well as relational understanding and
“My wife keeps asking me: ‘Why did you cheat? If you love me the way you say you do, how could you have done this to me?’ I wish I had an answer, but the truth is, I really don’t know. It kills me that my not knowing keeps her
We all have the potential to act in ways that contradict our own values, and in doing so, undertake actions that can be damaging to ourselves and, potentially, others. Yes, even “good” people can make “poor” behavioral choices. These self-contradictions can be difficult to make sense of and are often
If you’re in an intimate relationship devastated by infidelity, you know the feeling of the solid relationship ground you’ve come to rely on suddenly turning to quicksand under your feet. You are likely reading this article because you’re struggling with this incredibly disorienting and painful experience, and you’re at a