(512) 931-9128 Rich@RichardNicastro.com
Anger Management Teletherapy Do you struggle to control your temper? Have verbal outbursts caused problems with your spouse/partner or work relationships? Do your struggles with anger management make you feel like you’re betraying your own values and standards? Anger is a normal emotion that we’re all familiar with. When expressed
“I’ve always been able to compartmentalize. It’s like putting things into boxes so I don’t have to think about them.” ~Daniel, 47 We all have the ability to block certain experiences from awareness. And that’s not always a bad thing. The ability to focus and get through a work
Healing from the trauma of an affair is rarely easy, and it’s rarely straightforward. However, I’ve worked with many couples in counseling who have come back from the devastation of infidelity to rebuild a strong marriage/relationship, so I know it is possible. If you’re on the road to affair recovery,
Arguably, infidelity is the most devastating thing that can happen to a relationship. And while it’s true that it impacts the marriage/relationship itself, in ways that perhaps you can’t anticipate unless you’ve experienced it yourself, it’s important to remember that what’s impacted most directly and acutely is the individual who
Depression doesn’t discriminate. It affects people regardless of gender, ethnicity, age/phase of life, sexual orientation, and socioeconomic status. If you’ve ever been depressed, you know firsthand that depression can be debilitating. And you’re not alone. Around 16% of the U.S. population (an estimated 32 million people) will become clinically depressed
