(512) 931-9128 Rich@RichardNicastro.com
No one wakes up one day and thinks, “Hmm, I can be pretty avoidant at times.” Coming to this realization can be a real slog, and often it’s only feedback from others that even gets us to think about what kind of attachment style we have. Relationships are where avoidant
Anger is a common and normal reaction to being betrayed. For some, it’s a constant as they attempt to recover from the psychological devastation of a betrayal trauma. You may find that you go to bed angry and wake up angry, unable to shake it off. Or you might
When someone comes to therapy to address an issue that is negatively impacting their life, part of the therapist’s job is to build an understanding of what is getting in the client’s way of living a more fulfilling life. This understanding evolves as more becomes known about the person and
If you’ve cheated on your partner or spouse, you are probably witnessing the emotional and behavioral rollercoaster of a betrayal trauma. Like any challenging path, the journey toward healing is not without its twists and turns. The commitment to surviving infidelity requires both individual as well as relational understanding and
The experience of trauma is inherently shaming and isolating. Attachment traumas (psychological wounds caused by those you were dependent upon or those who had power over you) cause considerable levels of anxiety and confusion, and feelings of betrayal and rejection, that are difficult to navigate. Children and teens who suffer