It’s no exaggeration to say that infidelity is one of the most devastating things that can happen to a committed relationship, if not the most devastating. Successful intimate relationships are built on trust, and the betrayal of an affair shatters that trust. With patience and dedication and hard work on
Understanding the Pain of Betrayal Trauma
Betrayal trauma is often oversimplified as a singular traumatic experience, yet its true nature is complex and layered. This complexity arises because betrayal trauma doesn’t end when the betrayal ends; instead, it initiates a series of complicated emotional reactions in the betrayed individual that unfold over time. The discovery
IFS Protector Parts: Our Allies Within
A fundamental principle in psychotherapy is the necessity of coping with the emotional discomfort, pain, and traumas that invariably shape our lives. In psychodynamic theory, for example, the concept of psychological defenses plays a fundamental role in understanding how individuals cope with challenging or traumatic experiences. Our defenses are automatic,
The Psychology of Keeping Abuse Hidden
Among trauma survivors, there’s a phenomenon that often occurs: they feel compelled to stay silent about the abuse they endured. This silence, while seemingly enigmatic, is multifaceted, and it contains deep emotions, fears, and psychological complexities. In this article, we’ll delve into some underlying reasons why trauma survivors commonly choose
Buried Pain: Childhood Trauma’s Impact on Infidelity
The lingering effects of childhood abuse can manifest in complicated ways, shaping how adult survivors of abuse see themselves and how they interact with others. Many survivors of childhood abuse adopt coping strategies to manage the psychological after-effects of the abuse, even if those strategies remain largely automatic or subconscious.