(512) 931-9128 Rich@RichardNicastro.com
An emotional tsunami often follows the discovery that your spouse/partner is (or was) having an affair. A psychological trauma has occurred in the form of a betrayal that can result in a wide range of psychological, emotional and physical symptoms. The emotional distress and intensity of feelings make self-care a
As a psychologist with a private practice in the greater Austin area, I have the privilege of working with individuals and couples who make their living in the tech industry. And though today’s article is expressly addressing “techies,” emotional wellbeing wisdom overlaps to include all of us, in all industries.
To be in relationship is to be human. Our most basic drive, attachment theory tells us, is to form close relationships that give us the psychological sustenance to grow emotionally. And like the food that feeds our body, the need for relationships never diminishes. But like all phenomena that offer