Anger Management

Steve was already frustrated, battling the infamous Austin rush hour traffic, when a car cut right in front of him. Steve had to slam on his brakes to avoid rear-ending the reckless driver. Within seconds, Steve’s heart was pounding and he felt flush. His attention narrowed and all that existed

Anger Management Teletherapy Do you struggle to control your temper?  Have verbal outbursts caused problems with your spouse/partner or work relationships? Do your struggles with anger management make you feel like you’re betraying your own values and standards?  Anger is a normal emotion that we’re all familiar with.  When expressed