Affair Recovery

Affair Recovery: Self-care for the Betrayed Partner

An emotional tsunami often follows the discovery that your spouse/partner is (or was) having an affair. A psychological trauma has occurred in the form of a betrayal that can result in a wide range of psychological, emotional and physical symptoms. The emotional distress and intensity of feelings make self-care a

Affair Recovery: 4 Pitfalls that Block Healing

The trauma of infidelity is considerable. The psychological upheaval can result in symptoms like depression, insomnia, anger/rage, intrusive thoughts about the affair, emotional flooding, mistrust (bordering on paranoia), to name a few. You can feel like you are losing your mind. And then at some point you are faced with