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Richard Nicastro, PhD

Licensed Clinical Psychologist

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Affair Recovery

Unpacking Compartmentalization and Infidelity

Infidelity and Compartmentalization

When I first started out as a psychologist three decades ago, few clients were entering therapy with a self-diagnosis. They knew something about their life wasn’t working, or they were emotionally distressed in some way, but I rarely, if ever, heard, “I have an avoidant attachment style I’d like to

RichardNicastro August 16, 2026August 16, 2026 Affair Recovery Read more

5 Barriers to Infidelity Healing

Infidelity Healing

If you’re on the journey of healing from infidelity, understanding why some people abandon the affair recovery process can be helpful. There are uniquely sensitive issues that arise after an intimate betrayal, and anticipating them or gaining more insight about them can allow you to make a more deeply informed

RichardNicastro July 29, 2026July 29, 2026 Affair Recovery Read more

Infidelity Trauma Rumination

Infidelity Trauma Recovery

“The period of time after I discovered my fiancé’s affair was brutal. One of the most challenging things I’ve ever experienced. And one of the biggest challenges within that was learning to deal with my own thoughts. I felt totally powerless to stop them, to even change them. My therapist

RichardNicastro July 5, 2026July 5, 2026 Affair Recovery Read more

Male Betrayal Trauma After Infidelity

wife cheated

“My wife cheated on me three years ago. It was the most humiliating thing that ever happened to me. While our marriage has improved since, I’m still too ashamed to tell my closest friends…” Undeniably, infidelity trauma inflicts profound pain on any individual, regardless of gender. And also, male betrayal

RichardNicastro May 23, 2026May 23, 2026 Affair Recovery, Men's Issues Read more

Infidelity Recovery Fatigue: When Healing Is Exhausting

Infidelity Recovery Fatigue

In my work with individuals and couples healing from infidelity, I’ve heard this sentiment countless times:  “There are many moments when I’ve been at the point of giving up. This is one of the most painful and exhausting things I have ever endured.” The reason this comes up so often

RichardNicastro April 26, 2026April 26, 2026 Affair Recovery, Marriage-Couples Counseling Read more
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  • Infidelity Counseling
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Phone: 512-931-9128

Email: Rich@RichardNicastro.com

 

 

Recent Blog Posts

  • Unpacking Compartmentalization and Infidelity
  • 5 Barriers to Infidelity Healing
  • Infidelity Trauma Rumination
  • Emotional Inheritance: The Legacy of Unspoken Family Stories
  • Male Betrayal Trauma After Infidelity

Copyright © 2026 Richard Nicastro, PhD, PLLC

The blog information on RichardNicastro.com is for general reference only and should not be misconstrued as counseling advice, diagnosis, as a replacement for therapy, or to be used to treat mental illness.