(512) 931-9128 Rich@RichardNicastro.com
There’s something about turning (or swiping or clicking) the calendar to a brand-new year that inspires personal and professional goal-setting. A fresh start, right? A chance to gauge your success in a new framework. An opportunity to say good-bye to the mistakes you made in the previous year and determine
Whether you officially make New Year’s resolutions or not, there’s something about turning the page on a whole new calendar that invites fresh thinking about the twelve months to come. Your marriage/relationship is one of the most important (if not the most important) aspects of your life. So doesn’t it
If you’re married or in a committed relationship, you may have had the fleeting (or not-so-fleeting) wish that you possessed the power to read your partner’s mind. And you can bet if you had that thought, your mate probably has too. Why is this? Because sometimes the things that are
Depression may follow a distressing event (for instance, a divorce, the death of a loved one) or it may seem to arise without apparent cause. For some, these are episodic events with a clear beginning and end. But this isn’t always the case. Some live amidst an ongoing battle, doing
As humans, we are wired to fear and avoid rejection. Think about pre-civilization mankind for a moment: if individuals were shunned from their hunting-and-gathering group, they’d have a hard time surviving on their own. Although in modern life rejection doesn’t endanger our physical survival, we still have vestiges of those