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Couples dealing with the aftermath of an affair are in turmoil. Turmoil that may make them question whether the marriage should continue. Turmoil that motivates some couples to seek counseling. The moment the affair was discovered, life as you knew it has been turned inside out. There is uncertainty about
Re-creating the dramas of our past Welcome to part three of Why Do Men Cheat?, a series designed for individuals and couples working on affair recovery. Today we venture into the topic of how our childhoods can play a role in certain affair dynamics. We are exploring this important issue
It can feel daunting to find a new therapist and start therapy. Therapy requires you to share extremely personal information about yourself and your life — a process that makes you vulnerable — so finding someone you feel good about is vital. Even if you have an appointment with a
There are certain life transitions that are emotionally taxing and divorce is clearly one of them. This is especially the case for someone who didn’t want the divorce. A divorce is often compared to a death — a devastating loss, albeit one based on a decision rather than a literal
Clinical depression can be debilitating. It’s different from sadness (though sadness is one symptom of depression). And while there is overlap, it’s different from grief. Too many people struggle with depression and do not get the help they need. Understanding what depression looks like can help you better understand what